Sharon Salzberg
139 citations

In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation. ✨ Sharon Salzberg (2008). The Kindness Handbook: A Practical Companion, p.24, Sounds True

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