What unites us as human beings is an urge for happiness which at heart…

Sharon Salzberg
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What unites us as human beings is an urge for happiness which at heart is a yearning for union. ✨ FaceBook post bySharon Salzberg from Dec 09, 2012
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As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations. ✨ FaceBook post bySharon Salzberg from Jul 09, 2011
It's interesting that people bring different things to oppressive and difficult situations, when they're reduced to the barest terms of survival. That's what provides tension in a lot of films.
We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or … ▶
Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience. ✨ Sharon Salzberg (2003). Faith: Trusting Your Own Deepest E … ▶
I stepped onto the spiritual path moved by an inner sense that I might find greatness of heart, that I might find profound belonging, that I might find a hidden source of love and compassion. Like a … ▶

What unites us as human beings is an urge for happiness which at heart is a yearning for union. ✨ FaceBook post bySharon Salzberg from Dec 09, 2012

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