Each of us has a genuine capacity for love, forgiveness, wisdom and co…

Sharon Salzberg
139 citations
Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright.
Love Philosophy
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over time, offering loving kindness to all beings everywhere, including ourselves, unites us to one another so that we know that we can not go forward forgetting those left behind. Page 62
People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. ✨ FaceBook post bySharon Salzberg from Aug 05, 2011
The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested. ✨ Meditation Practice: A Paradigm Shift by Sharon Salzberg, ww … ▶
Faith is not a commodity we either have or don't have-it is an inner quality that unfolds as we learn to trust our own deepest experience. ✨ Sharon Salzberg (2003). Faith: Trusting Your Own Deepest E … ▶
With attachment all that seems to exist is just me & that object I desire. ✨ Sharon Salzberg (2008). Lovingkindness, p.63, Shambhala Publications

Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright.

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