History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.
More Author Quotes
- There are few things graven in stone, except that you have to squat or you're a pussy.
- You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/ … ▶
- Strong people are harder to kill than weak people and more useful in general.
- There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
- You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights
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