There are few things graven in stone, except that you have to squat or you're a pussy.
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- If every day of your life you are told by authority figures that the Earth is flat, you will be scared of falling off the edge whether you want to be or not.
- You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/ … ▶
- I welcome you to the community of people who have decided that EASY will no longer suffice!
- There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
- Stronger people are harder to kill
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