You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly βcleanβ.
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- A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to β¦ βΆ
- There is no substitute for milk. Sorry.
- But then again, those who argue against squatting and deadlifting on the same day may just be pussies.
- History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.
- If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don't get t β¦ βΆ
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