Breath is the bridge which connects life to consciousness, which unite…

Nhat Hanh
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. ✨ FaceBook post byThich Nhat Hanh from Feb 29, 2016
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Each thought, each action in the sunlight of awareness becomes sacred. ✨ Thich Nhat Hanh (2006). The Sun My Heart, p.17, Parallax Press
To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia fl … ▶
An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble. ✨ Thich Nhat Hanh (2008). Being Peace, p.30, ReadHowYouWant.com
The amount of happiness that you have depends on the amount of freedom you have in your heart. ✨ Thich Nhat Hanh (2003). No Death, No Fear: Comforting Wisdom for Life, p.77, Penguin
The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma; it is … ▶

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. ✨ FaceBook post byThich Nhat Hanh from Feb 29, 2016

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