As our kindness for ourselves grows, so does our kindness for other people. β¨ Pema Chodron (2009). Taking the Leap: Freeing Ourselves from Old Habits and Fears, p.87, Shambhala Publications
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- It isn't the things that are happening to us that cause us to suffer, it's what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to he β¦ βΆ
- Only in an open, nonjudgmental space can we acknowledge what we are feeling. Only in an open space where we're not all caught up in our own version of reality can we see and hear and feel who others β¦ βΆ
- Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things. β¨ Pema Chod β¦ βΆ
- We can begin to open our hearts to others when we have no hope of getting anything back. We just do it for its own sake.
- Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered. β¨ Redefining Courage by Barbara Bonner, www.huffingtonpost.com. October 17, 20 β¦ βΆ
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