Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness of life. We tend to forget that we are part of the natural scheme of things. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.78, Shambhala Publications
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- It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.
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- It's also helpful to realize that this very body that we have, that's sitting right here right now... with its aches and it pleasures... is exactly what we need to be fully human, fully awake, fully β¦ βΆ
- It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we β¦ βΆ
- Compassion starts with making friends with ourselves. β¨ Pema Chodron (2001). Start Where You Are: A Guide to Compassionate Living, p.44, Shambhala Publications
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