A calm mind is good for our physical health, but it also enables us to…

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A calm mind is good for our physical health, but it also enables us to see things more realistically.
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Ketika kita masih kecil dan setelah kita lanjut usia, kita sangat tergantung kepada orang-orang lain. Di antara masa itu, kita merasa bisa melakukan segala sesuatu tanpa bantuan orang lain, sehingga … ▶
When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.
If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.
The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can … ▶
Peace isn't the mere absence of violence; peace must come from inner peace. And inner peace comes from taking others’ interests into account.

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