In the end, just three things matter: How well we have lived How well …

Jack Kornfield
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go ✨ Twitter post from Feb 03, 2015
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What would we have to hold in compassion to be at peace right now? What would we have to let go of to be at peace right now?
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our body and our sense, of our mind and heart. ✨ Jack Kornfield (2008 … ▶
Every individual in the world has a unique contribution. ✨ Jack Kornfield (2012). Bringing Home the Dharma: Awakening Right Where You Are, p.139, Shambhala Publications
Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open. ✨ Jack Kornfiel … ▶

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go ✨ Twitter post from Feb 03, 2015

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