Rather than being your thoughts and emotions, be the awareness behind them. β¨ Eckhart Tolle (2006). A New Earth (Oprah #61): Awakening to Your Life's Purpose, p.69, Penguin
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- Very unconscious people experience their own ego through its reflection in others. When you realize that what you react to in others is also in you (and sometimes only in you), you begin to become aw β¦ βΆ
- Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus β¦ βΆ
- You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal β¦ βΆ
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