Hang on to the inner body, let it be the anchor, then you're present. …

Eckhart Tolle
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Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises. ✨ FaceBook post byEckhart Tolle from Jul 01, 2011
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If peace is really what you want, then you will choose peace. ✨ Eckhart Tolle (2006). A New Earth (Oprah #61): Awakening to Your Life's Purpose, p.144, Penguin
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Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace. ✨ Eckhart Tolle (2003). Stillness Speaks, p.70, … ▶
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