It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our truth, our full potential.
More Author Quotes
- As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations. β¨ FaceBook post bySharon Salzberg from Jul 09, 2011
- You don't have to believe anything, adopt a dogma in order to learn how to meditate. β¨ Meditation Practice: A Paradigm Shift by Sharon Salzberg, www.huffingtonpost.com. February 9, 2011.
- Faith is not a commodity that you either have or don't have enough of, or the right kind of. It's an ongoing process. The opposite of faith is despair.
- Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it. β¨ Sharon Salz β¦ βΆ
- Meditation teaches us to focus and to pay clear attention to our experiences and responses as they arise, and to observe them without judging them. β¨ Sharon Salzberg (2010). Real Happiness - Enhanced β¦ βΆ
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