When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. β¨ Sharon Salzberg (2008). Lovingkindness, p.26, Shambhala Publications
More Author Quotes
- To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value. β¨ Sharon Salzberg (2003). Faith: Trusting Your O β¦ βΆ
- Effort is the unconstrained willingness to persevere through difficulty. β¨ FaceBook post bySharon Salzberg from Jul 07, 2011
- To be truly happy in this world is a revolutionary act...It is a radical change of view that liberates us so that we know who we are most deeply and can acknowledge our enormous ability to love.
- The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, a β¦ βΆ
- It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immer β¦ βΆ
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