It is so powerful when we can leave behind our ordinary identities, no…

Sharon Salzberg
139 citations
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice. ✨ Meditation Practice: A Paradigm Shift by Sharon Salzberg, www.huffingtonpost.com. February 9, 2011.
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The difference between misery and happiness depends on what we do with our attention. ✨ Sharon Salzberg (2008). Lovingkindness, p.15, Shambhala Publications
People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. ✨ FaceBook post bySharon Salzberg from Aug 05, 2011
We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on. ✨ One Who Pro … ▶
With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. ✨ FaceBook post bySharon Salzberg from Jul 02, 2011
With attachment all that seems to exist is just me & that object I desire. ✨ Sharon Salzberg (2008). Lovingkindness, p.63, Shambhala Publications

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