The mind can go in a thousand directions, but on this beautiful path, …

Nhat Hanh
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The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. ✨ Thich Nhat Hanh (2009). Happiness (EasyRead Edition), p.15, ReadHowYouWant.com
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The most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us. Then we will suffer less.
Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or no … ▶
The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy. ✨ Thich Nhat Han … ▶
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You ca … ▶
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. ✨ Thich Nhat Hanh (2012). Fear: Essential … ▶

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. ✨ Thich Nhat Hanh (2009). Happiness (EasyRead Edition), p.15, ReadHowYouWant.com

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