Mindfulness, also called wise attention, helps us see what we’re addin…

Sharon Salzberg
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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ✨ Sharon Salzberg (2010). Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A 28-Day Program, p.78, Workman Publishing
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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ✨ Sharon Salzberg (2010). Real Happiness - Enhanced Ebook Edition: The Power of Meditation: A 28-Day Program, p.78, Workman Publishing

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