As we work to reweave the strands of connection, we can be supported b…

Sharon Salzberg
139 citations
As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others. ✨ There Is Always Trauma In The Room by Sharon Salzberg, www.huffingtonpost.com. September 18, 2009.
Philosophy
16

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The art of concentration is a continual letting go. We let go of what is inessential or distracting. We let go of a thought or a feeling, not because we are afraid of it or because we can’t bear to a … ▶
To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. ✨ Sharon Salzberg (2008). Lovingkindness, p.22, Shambhala Publica … ▶
It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our tru … ▶
In Buddhist teaching, ignorance is considered the fundamental cause of violence - ignorance... about the separation of self and other... about the consequences of our actions.
Loving kindness is the spirit of friendship toward yourself and others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others. ✨ There Is Always Trauma In The Room by Sharon Salzberg, www.huffingtonpost.com. September 18, 2009.

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