If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.
More Author Quotes
- While you are meditating, if your mind wanders, gently bring it back to the present moment. β¨ Practicing Loving Kindness In The Capital by Matteo Pistono, www.huffingtonpost.com. July 12, 2011.
- There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.
- When you're wide open, the world is a good place.
- My ideal registration system would be an opt-out one, where every single person is registered once they turn 18. In Australia, Iβm told, everyone is registered to vote and you pay a fine if you donβt β¦ βΆ
- Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. β¨ Sharon Salzberg (1999). A Heart as Wide as the World, p.76, Shambhala Publications
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