Loving-kindness and compassion are the basis for wise, powerful, somet…

Sharon Salzberg
139 citations
Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.
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The difference between misery and happiness depends on what we do with our attention. ✨ Sharon Salzberg (2008). Lovingkindness, p.15, Shambhala Publications
We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. ✨ FaceBook post bySharon Salzberg from Jul 17, 2011
As we look around, it's very clear that in this world people do outrageous things to one another all of the time. It's not that these qualities or actions make us bad people, but they bring tremendou … ▶
In our usual mind state, we are continually activating the process that in Buddhist terminology is known as 'bhava,' which literally means 'becoming.' In this space of becoming, we are subtly leaning … ▶
Its never too late to take a moment to look. ✨ Sharon Salzberg (2010). Real Happiness: The Power of Meditation: A 28-Day Program, p.129, Workman Publishing

Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.

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