Because the development of inner calm and energy happens completely wi…

Sharon Salzberg
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Because the development of inner calm and energy happens completely within and isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief. ✨ Real Happiness: The Power of Meditation - A 28-Day Program. Book by Sharon Salzberg, June, 2011.
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People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. ✨ FaceBook post bySharon Salzberg from Aug 05, 2011
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