We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. β¨ FaceBook post bySharon Salzberg from Jul 17, 2011
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- As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blam β¦ βΆ
- Once someone appears to us primarily as an object, kindness has no place to root. β¨ FaceBook post bySharon Salzberg from Jul 21, 2011
- There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.
- What you learn about pain in formal meditation can help you relate to it in your daily life. β¨ FaceBook post bySharon Salzberg from Dec 07, 2016
- Each decision we make, each action we take, is born out of an intention. β¨ FaceBook post bySharon Salzberg from Oct 13, 2012
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