Once someone appears to us primarily as an object, kindness has no pla…

Sharon Salzberg
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Once someone appears to us primarily as an object, kindness has no place to root. ✨ FaceBook post bySharon Salzberg from Jul 21, 2011
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over time, offering loving kindness to all beings everywhere, including ourselves, unites us to one another so that we know that we can not go forward forgetting those left behind. Page 62
It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our tru … ▶
There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.
Compassion isn't morose; it's something replenishing and opening; that's why it makes us happy.
Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it. ✨ Sharon Salz … ▶

Once someone appears to us primarily as an object, kindness has no place to root. ✨ FaceBook post bySharon Salzberg from Jul 21, 2011

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