Each decision we make, each action we take, is born out of an intentio…

Sharon Salzberg
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Each decision we make, each action we take, is born out of an intention. ✨ FaceBook post bySharon Salzberg from Oct 13, 2012
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We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. ✨ FaceBook post bySharon Salzberg from Feb 14, 2013
We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating po … ▶
What you learn about pain in formal meditation can help you relate to it in your daily life. ✨ FaceBook post bySharon Salzberg from Dec 07, 2016
Faith is not a commodity that you either have or don't have enough of, or the right kind of. It's an ongoing process. The opposite of faith is despair.
Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumul … ▶

Each decision we make, each action we take, is born out of an intention. ✨ FaceBook post bySharon Salzberg from Oct 13, 2012

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