The Buddhaβs principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on.
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- Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. β¨ Pema Chodron (2001). The Wisdom of No Escape: And the Path of β¦ βΆ
- The next time you lose heart and you canβt bear to experience what youβre feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer β¦ βΆ
- It's also helpful to realize that this very body that we have, that's sitting right here right now... with its aches and it pleasures... is exactly what we need to be fully human, fully awake, fully β¦ βΆ
- Life is glorious, but life is also wretched. It is both...Life is glorious, but life is also wretched. It is both.
- Generosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go. β¨ Pema Chodron (2003). Comfortable with Uncert β¦ βΆ
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