Pay close attention to any flame of enthusiasm. ✨ Gretchen Rubin (2012…

Gretchen Rubin
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Pay close attention to any flame of enthusiasm. ✨ Gretchen Rubin (2012). Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, p.219, Harmony
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The things that go wrong often make the best memories. ✨ FaceBook post byGretchen Rubin from Nov 27, 2015
Say “no” only when it really matters. Wear a bright red shirt with bright orange shorts? Sure. Put water in the toy tea set? Okay. Sleep with your head at the foot of the bed? Fine. Samuel Johnson sa … ▶
Be a storehouse of happy memories.
We’ve all heard of Dr. Elisabeth Kubler-Ross’ five stages of grief: denial, anger, bargaining, depression, and acceptance. In contrast, I realized, happiness has four stages. To eke out the most happ … ▶
Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do … ▶

Pay close attention to any flame of enthusiasm. ✨ Gretchen Rubin (2012). Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, p.219, Harmony

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