When we give ourselves the chance to let go of all our tension, the bo…

Nhat Hanh
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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. ✨ Exclusive Interview With Zen Master Thich Nhat Hanh. Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away foot … ▶
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus. ✨ Oprah Talks to Thich Nhat Hanh. Interview with Oprah Winfrey, www.oprah.com. March, 2 … ▶
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. … ▶
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not … ▶
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. ✨ Exclusive Interview With Zen Master Thich Nhat Han … ▶

When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work. ✨ Exclusive Interview With Zen Master Thich Nhat Hanh. Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

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