Discomfort of any kind becomes the basis for practice. We breathe in knowing our pain is shared.
More Author Quotes
- Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adve β¦ βΆ
- No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)
- Enlightenment is a direct experience with reality.
- Things falling apart is a kind of testing and also a kind of healing. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.11, Shambhala Publications
- The wisdom, the strength, the confidence - the awakened heart and mind are always accessible -- here, now, always. β¨ Pema Chodron (2009). Taking the Leap: Freeing Ourselves from Old Habits and Fears, β¦ βΆ
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