We can travel a long way in life and do many things, but our deepest h…

Sharon Salzberg
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We can travel a long way in life and do many things, but our deepest happiness is not born from accumulating new experiences. it is born from letting go of what is unnecessary, and knowing ourselves to be always at home. ✨ FaceBook post bySharon Salzberg from Sep 22, 2013
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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere. ✨ Sharon Salzberg (2010). Real Happiness - Enhanced … ▶
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We can travel a long way in life and do many things, but our deepest happiness is not born from accumulating new experiences. it is born from letting go of what is unnecessary, and knowing ourselves to be always at home. ✨ FaceBook post bySharon Salzberg from Sep 22, 2013

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