Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
More Author Quotes
- Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the e β¦ βΆ
- The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person.
- Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up β¦ βΆ
- It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer. β¨ On Faith & Reason with Bill Moyers, www. β¦ βΆ
- Every moment is unique, unknown, completely fresh. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p.27, Shambhala Publications
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