Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to manifest and to be of benefit. The bodhisattva-warrior, therefore, makes a vow to wake up not just for himself but for the welfare of all beings.
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- We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfix β¦ βΆ
- The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines. β¨ Pema β¦ βΆ
- Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world. β¨ β¦ βΆ
- Inner #β peace begins the moment you choose not to allow another person or event to control your #β emotions
- Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies. β¨ Pema Chodron (2003). Comfortable with Uncertainty: 108 Teachings on Cultivating Fe β¦ βΆ
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