Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain. It becomes a way of life to stay awake, slow down, and notice. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.48, Shambhala Publications
More Author Quotes
- I dedicate the merit of the occasion to all beings. This gesture of universal friendship has been likened to a drop of fresh spring water. If we put it on a rock in the sunshine, it will soon evapora β¦ βΆ
- We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwood, and pieces of colored glass. The castle is ours, off limits to others. Weβre willing to attack i β¦ βΆ
- Rejoicing in the good fortune of others is a practice that can help us when we feel emotionally shut down and unable to connect with others. Rejoicing generates good will. β¨ Pema Chodron (2007). No T β¦ βΆ
- Never give up on yourself. Then you will never give up on others. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.145, Shambhala Publications
- If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion β¦ βΆ
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