You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.
More Author Quotes
- Existence cares. When I say God cares I mean that existence cares for you, it is not indifferent. Let this be the foundation of your sannyas and then the temple can be raised very easily. It is easy β¦ βΆ
- Our mind is a machine, it is not a mystery. And the mind always wants to know the how, the why. And because of this persistent inquiry about how and why, it goes on missing all that is beyond the bou β¦ βΆ
- No need to choose; become choiceless. And whatsoever happens happens; whatsoever happens is good. Let things happen rather than trying to do, and you will be surprised that all ambiguity disappears. β¦ βΆ
- One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of the mind. And the miracle is that the mind consists only of distraction, so o β¦ βΆ
- Only an acceptance of both the flowers and the thorns can bring you peace. Peace, after all, is the fruit of total acceptance.
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