Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.
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- Imitation has to be avoided. Understanding should be the only law, never imitation.
- Truth is not something outside to be discovered, it is something inside to be realized.
- Children can be taught meditation more easily because they are not yet spoiled. When you have been spoiled the hard work is to help you to unlearn.
- Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point β¦ βΆ
- Millions of people have tried meditation and dropped out of it because they took it very seriously. Religion has been thought to be a very serious affair - it is not. One has to understand - at least β¦ βΆ
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