Mindfulness is the miracle by which we master and restore ourselves. ✨…

Nhat Hanh
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Mindfulness is the miracle by which we master and restore ourselves. ✨ Thich Nhat Hanh (1996). The Miracle of Mindfulness: An Introduction to the Practice of Meditation, p.14, Beacon Press
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud. ✨ Thich Nhat Hanh (2003). No Death, No Fear: Comforting Wisdom for Life, p.47, Penguin
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one … ▶
If you suffer and make your loved ones suffer, there is nothing that can justify your desire.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.

Mindfulness is the miracle by which we master and restore ourselves. ✨ Thich Nhat Hanh (1996). The Miracle of Mindfulness: An Introduction to the Practice of Meditation, p.14, Beacon Press

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