If we are not fully ourselves, truly in the present moment, we miss everything. When a child presents himself to you with his smile, if you are not really there - thinking about the future or the past, or preoccupied with other problems - then the child is not really there for you. The technique of being alive is to go back to yourself in order for the child to appear like a marvellous reality. Then you can see him smile and you can embrace him in your arms.
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- If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin you β¦ βΆ
- When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain th β¦ βΆ
- The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another personβs suffering and bring that person joy. β¨ Thich Nhat Han β¦ βΆ
- To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. β¨ Thich Nhat Hanh (2016). The Miracle of Mindfulness, Gift Edition, p.52, Beacon Pr β¦ βΆ
- Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. β¨ Thich Nhat Hanh (2012). Fear: Essential β¦ βΆ
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