Without full awareness of breathing, there can be no development of me…

Nhat Hanh
387 citations
Without full awareness of breathing, there can be no development of meditative stability and understanding. ✨ Thich Nhat Hanh (2008). Breathe, You Are Alive!, p.12, ReadHowYouWant.com
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The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love. ✨ FaceBook post byThich Nhat Hanh from Sep 26, … ▶
Seek peace. When you have peace within, real peace with others will be possible.
Only your compassion and your loving kindness are invincible, and without limit. ✨ Nhá̂t Hạnh (Thích.), Thich Nhat Hanh, Anh Huong Nguyen (1992). The Diamond that Cuts Through Illusion: Commentaries … ▶
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. ✨ Interview with Oprah Winfrey, www.oprah.com. March 2 … ▶

Without full awareness of breathing, there can be no development of meditative stability and understanding. ✨ Thich Nhat Hanh (2008). Breathe, You Are Alive!, p.12, ReadHowYouWant.com

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