Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion. β¨ Opening the Heart with Lovingkindness by Sharon Salzberg, www.huffingtonpost.com. March 3, 2011.
More Author Quotes
- As an ability, love is always there as a potential, ready to flourish and help our lives flourish. As we go up and down in life, as we acquire or lose, as we are showered with praise or unfairly blam β¦ βΆ
- As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations. β¨ FaceBook post bySharon Salzberg from Jul 09, 2011
- We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. β¨ FaceBook post bySharon Salzberg from Feb 14, 2013
- It's interesting that people bring different things to oppressive and difficult situations, when they're reduced to the barest terms of survival. That's what provides tension in a lot of films.
- Let the breath lead the way. β¨ Befriending the Body: Further Adventures of a Reluctant Meditator by Barbara Markway, www.psychologytoday.com. March 14, 2012.
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