Let the breath lead the way. ✨ Befriending the Body: Further Adventure…

Sharon Salzberg
139 citations
Let the breath lead the way. ✨ Befriending the Body: Further Adventures of a Reluctant Meditator by Barbara Markway, www.psychologytoday.com. March 14, 2012.
Love
24

More Author Quotes

The difference between misery and happiness depends on what we do with our attention. ✨ Sharon Salzberg (2008). Lovingkindness, p.15, Shambhala Publications
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions. ✨ Sharon Salzberg (2010). … ▶
Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now. ✨ Sharon Salzberg (2011). T … ▶
It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to our own inner world. Without insight into our internal cycles of … ▶
Each decision we make, each action we take, is born out of an intention. ✨ FaceBook post bySharon Salzberg from Oct 13, 2012

Let the breath lead the way. ✨ Befriending the Body: Further Adventures of a Reluctant Meditator by Barbara Markway, www.psychologytoday.com. March 14, 2012.

More Author Quotes

Most Cited Authors

The Best Quotes

Most Liked Authors

Curated Author Quotes