To remember non-attachment is to remember what freedom is all about. I…

Sharon Salzberg
139 citations
To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and ultimately we will suffer. We work to observe anything that comes our way, experience it while it is here, and be able to let go of it. ✨ The Buddha’s Five Protections - Part 2 by Sharon Salzberg, www.huffingtonpost.com. June 19, 2010.
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People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments. ✨ FaceBook post bySharon Salzberg from Aug 05, 2011
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turn … ▶
I will love myself as long as I never make a mistake. ✨ Sharon Salzberg (2010). Real Happiness: The Power of Meditation: A 28-Day Program, p.146, Workman Publishing
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