Change might not be fast and it isn't always easy. But with time and e…

Charles Duhigg
43 citations
Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped. ✨ The Power of Habit. Book by Charles Duhigg, February 28, 2012.
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The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it. ✨ The Power of Habit. Book by Charles Duhigg, February, 2012.
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For a habit to stay changed, people must believe change is possible. ✨ The Power of Habit: Why We Do What We Do in Life and Business. Book by Charles Duhigg, www.businessinsider.com. February 28, 201 … ▶
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Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped. ✨ The Power of Habit. Book by Charles Duhigg, February 28, 2012.

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