Find a gap between a trigger event and our usual conditioned response …

Sharon Salzberg
139 citations
Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response
Humanity
7

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I prefer to think of faith, as Coleridge says of poetry, not as the taking up of belief but as the willing suspension of disbelief. . . a willingness to be open, to explore, to investigate.
To offer our hearts in faith means recognizing that our hearts are worth something, that we ourselves, in our deepest and truest nature, are of value. ✨ Sharon Salzberg (2003). Faith: Trusting Your O … ▶
Voting is like alchemy - taking an abstract value and breathing life into it. ✨ FaceBook post bySharon Salzberg from Sep 28, 2012
In our own lives and in our communities, we need to find a way to include others rather than exclude them. We need to find a way to allow our pain and suffering, individually and collectively. ✨ Taki … ▶
By prizing heartfulness above faultlessness, we may reap more from our effort because we're more likely to be changed by it. ✨ FaceBook post bySharon Salzberg from Oct 11, 2012

Find a gap between a trigger event and our usual conditioned response to it and by using that pause to collect ourselves and shift our response

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