How do we cultivate the conditions for joy to expand? We train in staying present. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p.82, Shambhala Publications
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- The still lake without ripples is an image of our minds at ease, so full of unlimited friendliness for all the junk at the bottom of the lake that we don't feel the need to churn up the waters just t β¦ βΆ
- So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications. β¨ Pema Chodron (2006). Practicing Peace in Times of War, p.26, Shambhala Pu β¦ βΆ
- Treat yourself as your own beloved child.
- When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p β¦ βΆ
- Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the prese β¦ βΆ
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