Gratitude is the confidence in life itself... As gratitude grows it gives rise to joy. We experience the courage to rejoice in our own good fortune and in the good fortune of others... We can be joyful for people we love, for moments of goodness, for sunlight and trees, and for the very breath within our lungs. Like an innocent child, we can rejoice in life itself, in being alive. β¨ Jack Kornfield (2012). Bringing Home the Dharma: Awakening Right Where You Are, p.33, Shambhala Publications
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- The emotional wisdom of the heart is simple. When we accept our human feelings, a remarkable transformation occurs. Tenderness and wisdom arise naturally and spontaneously. Where we once sought stren β¦ βΆ
- The task is not to perfect yourself, it's to perfect your love.
- One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold β¦ βΆ
- Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isnβt watering down nirvana. This is the reality of liberation that we can experience, som β¦ βΆ
- Much of spiritual life is self-acceptance, maybe all of it. β¨ Twitter post from Dec 11, 2014
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