As you go about your life, don't give 100 percent of your attention to…

Eckhart Tolle
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.132, New World Library
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Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.17, New Wor … ▶
Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that … ▶
My mind cannot know you, only labels, judgments, facts, and opinions about you. Being alone knows directly. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.54, New Wor … ▶
So really what it comes down to, it's God. Wherever you look, it's God appearing as this, that, that...and what you really love and appreciate in each form is the divine formless out of which each fo … ▶

As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.132, New World Library

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