Be present as the watcher of your mind - of your thoughts and emotions…

Eckhart Tolle
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Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.55, New World Library
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Thinking fragments reality - it cuts it up into conceptual bits and pieces. ✨ Eckhart Tolle (2010). Stillness Speaks, p.15, New World Library
Forgiveness of the present is even more important than forgiveness of the past. If you forgive every moment - allow it to be as it is - then there will be no accumulation of resentment that needs to … ▶
When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to inter … ▶
The insanity of the collective egoic mind, amplified by science and technology, is rapidly taking our species to the brink of disaster. Evolve or die: that is our only choice now.
Compassion is the awareness of a deep bond between yourself and all creatures. ✨ Eckhart Tolle (2010). The Power of Now: A Guide to Spiritual Enlightenment, p.196, New World Library

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