Being preoccupied with our self-image is like being deaf and blind. It's like standing in the middle of a vast field of wildflowers with a black hood over our heads. It's like coming upon a tree of singing birds while wearing earplugs. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.40, Shambhala Publications
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- The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart. β¦ βΆ
- We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfix β¦ βΆ
- My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon tha β¦ βΆ
- Relaxing with something as familiar as loneliness is good discipline for realizing the profundity of the unresolved moments of our lives. We are cheating ourselves when we run away from the ambiguity β¦ βΆ
- It is possible to move through the drama of our lives without believing so earnestly in the character that we play. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Diffic β¦ βΆ
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