It is possible to move through the drama of our lives without believing so earnestly in the character that we play. β¨ Pema Chodron (2002). The Places That Scare You: A Guide to Fearlessness in Difficult Times, p.25, Shambhala Publications
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- While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves. We can become the world's greatest experts on anger, jealousy, and self-deprecatio n β¦ βΆ
- Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world. β¨ β¦ βΆ
- What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will tran β¦ βΆ
- Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality. β¨ Pema Chodron (2000). When Things Fall Apart: Heart Advice for Difficult Times, p.78, Shamb β¦ βΆ
- Someone needs to encourage us not to brush aside what we feel. Not to be ashamed of the love and grief that it arouses in us. Not to be afraid of pain. Someone needs to encourage us: that this soft s β¦ βΆ
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