Meditation is the ultimate mobile device; you can use it anywhere, any…

Sharon Salzberg
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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. ✨ FaceBook post bySharon Salzberg from Oct 13, 2013
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As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations. ✨ FaceBook post bySharon Salzberg from Jul 09, 2011
It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines but are leaping directly into the center of our lives, our tru … ▶
Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, to act strongly, with all the skill at our di … ▶
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If ot … ▶
The first step on the journey of faith is to recognize that everything is moving onward to something else, inside us and outside... We see that a self-image we've been holding doesn't need to define … ▶

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. ✨ FaceBook post bySharon Salzberg from Oct 13, 2013

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